Skip to main content

COMPLETE MEAL: Dilled Sole with Almonds and Cranberry & Toasted Coconut Couscous

Last Sunday's dinner was one of my better successes in creating an entire meal, by myself.  That may seem like a strange thing to say, but what usually ends up happening is that I choose a challenging entrée to which I must devote all my time and attention. When my husband gets home from work, then, the first thing out of my mouth is usually, "Can you make the salad?"  Just what everyone wants to hear when they get home from work, I know. (I'm hoping he remembers that time I did have a martini waiting for him when he walked in the door...that's got to be worth something, right? It happened once.) Now, the Lord of Shallots does not go to work on Sunday, but I really wanted to cook something new, but something easy that would allow me to concentrate on the entire meal.

Enter sole.  Sole, like tilapia and other thinner fishes, is a great fish to cook when you don't have a lot of time. I had picked up some grey sole at the Farmers Market, and found this recipe to which I made only two adjustments:
  • I toasted the almonds beforehand (in a very hot skillet with a tiny bit of olive oil, and I added paprika)
  • I used breadcrumbs instead of cornmeal (just what I had on hand).
So, what to have as a side?  Rice takes too long, so couscous was the ticket. But normal boring couscous felt like a cop out, so...

Cranberry and Toasted Coconut Couscous (or, Couscous with Cranberries and Toasted Coconut)

INGREDIENTS:
1 cup couscous
1 cup chicken stock
2 tablespoons olive oil (separated into 1 tablespoon portions)
2 tablespoons coconut flakes (toast your own--don't buy pre-toasted)*
1/4 cup dried cranberries
freshly ground pepper

DIRECTIONS:
  • In a thin metal skillet, toast the coconut flakes in 1 tablespoon of olive oil, shaking the pan frequently and stirring the coconut until golden brown. Set aside on a plate or in a bowl to cool.
  • Prepare the couscous according to package directions, using chicken broth instead of water, and adding the remaining tablespoon of oil to the broth (let the broth and oil boil, add couscous, cover and remove from heat).
  • When liquid is absorbed (5-7 minutes), add cranberries, toasted coconut and pepper.
* If you toast your own coconut, not only will it make your home smell heavenly, the coconut has a much better texture and flavor. It takes all of two to three minutes, and you can't be a lazier cook than I am, so just try it.

I finished with mixed greens & scallions in a light white-wine vinaigrette.
A wonderful and EASY summer meal!


Comments

  1. This sounds wonderful! I love couscous and your idea of putting in toasted coconut is awesome! I can't wait to try it. I think I have all the ingredients in my pantry, yes!
    p.s. martini ready when home from work? that is MAJOR brownie points.

    ReplyDelete

Post a Comment

Popular posts from this blog

Winter Farmers Market: Sautéed Scallops and Herbed Rice

Somerville, MA is a great city. I love living here, and this year's new Winter Farmer's Market just added to my joy. It runs between now and March, and it has been inspiring to see people trudging out in the cold, ice and snow, to the Armory (yes, the market is inside). This past Saturday, I stocked up on locally grown leeks and potatoes, grabbed some hot Italian sausage from Stillman's , and then ventured upstairs to buy some FRESH FISH from Jordan Brothers Seafood. Yes, that's right: haddock from Gloucester, and scallops from Maine. Not frozen--fresh. When she showed me the scallops I might have cried, just a little. Oh, and I picked up a baguette, brioche, and potato bread. Scallops don't require a lot of fuss, but are easy to overcook. I pulled out my San Juan Classics Cookbook (San Juan Islands in the Pacific Northwest, not Puerto Rico) and went straight to the shellfish section where I found a recipe for "Sautéed Prawns or Scallops" from Thibert...

Miscellanea: Sicilian Caramelized Onions and Homemade Pita Chips

Last month, my family came to visit. My father, who has recently been getting back in touch with his Sicilian roots, is a wonderful cook and I'll admit that I've always been a little daunted cooking for people who cook really well. At any rate, we decided to have a barbeque, invited a few close friends, and I cooked...for three days. This was certainly the most cooking in which I have ever engaged for a single event. Because the attendees to our barbeque ran the gamut of dietary concerns and preferences, I wanted variety. And variety there was. The menu (aside from the meat, which we left to my dad to grill): homemade roasted peppers Sicilian caramelized onions homemade pita chips tabbouleh Amish slaw Chorizo salad watermelon and fresh mint salad To keep this blog post short and sweet, I'll only blog two recipes (the ones that are hyperlinked have been blogged before). First, the pita chips. My dad wanted to help me in the kitchen (something toward which I am usuall...

Summer Salad Marathon: Mixed Bean Salad with Tomato Dressing

I currently have us on a "meat every-other-day" plan, but my low blood sugar requires protein in almost every meal. So...I am working very hard to find ways to incorporate beans into our diet. I'm not a big fan of beans (kidney, pinto, black-eyed, lima, you name it). I tend to tolerate them, and really only enjoy black beans in Mexican food. But in my quest for optimal health, it seems practical to find a way to eat them more often. This recipe comes from one of my most-used and most-loved cookbooks, The Cook's Encyclopedia of Thirty Minute Cooking by Jenni Fleetwood. I don't really care about the "thirty minute" part (usually), but I love the variety and ease of the recipes. In addition to blanched green beans (which I love), mixed canned beans (I used pintos and black beans), celery, onion (I used red), tomatoes, fresh parsley, I also tossed in a can of whole kernel corn....mostly for color, but I really liked the little bit of sweetness that it adde...